your reheat time will depend on the wattage of the microwave, I had a 1200 watt and it was touchy between just right and too much on reheats, I picked up a 800watt on Freecycle.org and now everything works like clock work, I can shoot, de-mold, drop the sprues back in, couple drops of stabilizer and hit 20 seconds, get the mold lined up, resent injector, pull cup out stir, hit 12 seconds, clamp molds, pull cup out, stir and Im ready to inject again.
Im not saying this is the way to go but it works for me.